12.1 km | 01:28:48 | 07:22/km日期: 2017-12-14 14:32 - 卡路里: 736 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 70% - PM2.5: 普通(42)
Pace: 07'29" / 07'29" / 07'36" / 07'22" / 07'33" / 07'30" / 07'13" / 07'22" / 07'11" / 07'19" / 07'10" / 07'16" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'19") | 1000 / 1000 |
| 2 | | 07'29" (+00'20") | 1000 / 2000 |
| 3 | | 07'35" (+00'26") | 1000 / 3000 |
| 4 | | 07'21" (+00'12") | 1000 / 4000 |
| 5 | | 07'32" (+00'23") | 1000 / 5000 |
| 6 | | 07'30" (+00'21") | 1000 / 6000 |
| 7 | | 07'12" (+00'03") | 1000 / 7000 |
| 8 | | 07'21" (+00'12") | 1000 / 8000 |
| 9 | | 07'11" (+00'02") | 1000 / 9000 |
| 10 | | 07'19" (+00'10") | 1000 / 10000 |
| 11 | | 07'09" | 1000 / 11000 |
| 12 | | 07'15" (+00'06") | 1000 / 12000 |
| 13 | | 06'15" | 48 / 12048 |
12月累積里程 :
64.33 km 
MIZUNO ENIGMA 6 累積 :
824.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'29" | 00:14'58" |
| 3 | 07'36" | 00:22'34" |
| 4 | 07'22" | 00:29'56" |
| 5 | 07'33" | 00:37'29" |
| 6 | 07'30" | 00:44'59" |
| 7 | 07'13" | 00:52'12" |
| 8 | 07'22" | 00:59'34" |
| 9 | 07'11" | 01:06'45" |
| 10 | 07'19" | 01:14'04" |
| 11 | 07'10" | 01:21'14" |
| 12 | 07'16" | 01:28'30" |
| 12.0 | 06'14" | 01:28'48" |
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