10.0 km | 00:47:09 | 04:41/km日期: 2017-12-08 17:39 - 總爬升: 205 m - 卡路里: 541 Cal - 總步數: 9312 - 平均步頻: 197 - 平均步幅: 107 cm - 溫度: 15°C - 濕度: 66% - PM2.5: 普通(47)
Pace: 04'28" / 04'37" / 04'32" / 05'09" / 04'40" / 04'39" / 04'40" / 04'49" / 04'37" / 04'41" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'28" | 1002 / 1002 | 192 / 116 |
2 | | 04'33" (+00'05") | 1012 / 2014 | 197 / 111 |
3 | | 04'32" (+00'04") | 1009 / 3024 | 198 / 110 |
4 | | 05'07" (+00'39") | 1004 / 4028 | 197 / 98 |
5 | | 04'38" (+00'10") | 1004 / 5032 | 197 / 108 |
6 | | 04'39" (+00'11") | 1009 / 6042 | 199 / 107 |
7 | | 04'36" (+00'08") | 1000 / 7042 | 200 / 108 |
8 | | 04'48" (+00'20") | 1012 / 8055 | 198 / 104 |
9 | | 04'35" (+00'07") | 1007 / 9062 | 197 / 110 |
10 | | 04'39" (+00'11") | 1001 / 10063 | 196 / 109 |
12月累積里程 : 246.89 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'37" | 00:09'05" |
3 | 04'32" | 00:13'37" |
4 | 05'09" | 00:18'46" |
5 | 04'40" | 00:23'26" |
6 | 04'39" | 00:28'05" |
7 | 04'40" | 00:32'45" |
8 | 04'49" | 00:37'34" |
9 | 04'37" | 00:42'11" |
10 | 04'41" | 00:46'52" |
10.0 | 08'30" | 00:47'09" |