15.3 km | 01:27:42 | 05:43/km日期: 2017-12-10 07:50 - 平均心率: 141 - 卡路里: 669 Cal - 平均步頻: 188 - 溫度: 13°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 05'45" / 05'48" / 05'45" / 05'46" / 07'32" / 05'47" / 05'43" / 08'16" / 05'42" / 05'44" / 05'38" / 05'37" / 05'40" / 05'43" / 05'37" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'07") | 1000 / 1000 |
| 2 | | 05'48" (+00'11") | 1000 / 2000 |
| 3 | | 05'45" (+00'08") | 1000 / 3000 |
| 4 | | 05'45" (+00'08") | 1000 / 4000 |
| 5 | | 05'56" (+00'19") | 1000 / 5000 |
| 6 | | 05'46" (+00'09") | 1000 / 6000 |
| 7 | | 05'42" (+00'05") | 1000 / 7000 |
| 8 | | 05'41" (+00'04") | 1000 / 8000 |
| 9 | | 05'42" (+00'05") | 1000 / 9000 |
| 10 | | 05'44" (+00'07") | 1000 / 10000 |
| 11 | | 05'37" | 1000 / 11000 |
| 12 | | 05'37" | 1000 / 12000 |
| 13 | | 05'39" (+00'02") | 1000 / 13000 |
| 14 | | 05'42" (+00'05") | 1000 / 14000 |
| 15 | | 05'37" | 1000 / 15000 |
| 16 | | 06'02" (+00'25") | 304 / 15304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
12月累積里程 :
212.46 km 
Adidas Boston Boost 5 累積 :
1204.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'48" | 00:11'33" |
| 3 | 05'45" | 00:17'18" |
| 4 | 05'46" | 00:23'04" |
| 5 | 07'32" | 00:30'36" |
| 6 | 05'47" | 00:36'23" |
| 7 | 05'43" | 00:42'06" |
| 8 | 08'16" | 00:50'22" |
| 9 | 05'42" | 00:56'04" |
| 10 | 05'44" | 01:01'48" |
| 11 | 05'38" | 01:07'26" |
| 12 | 05'37" | 01:13'03" |
| 13 | 05'40" | 01:18'43" |
| 14 | 05'43" | 01:24'26" |
| 15 | 05'37" | 01:30'03" |
| 15.3 | 07'23" | 01:32'18" |
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