10.8 km | 00:56:57 | 05:17/km日期: 2017-12-11 16:39 - 平均心率: 134 - 卡路里: 568 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 06'34" / 06'11" / 05'06" / 05'10" / 05'11" / 05'13" / 05'18" / 05'19" / 05'15" / 05'04" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'29") | 1000 / 1000 |
| 2 | | 05'34" (+00'30") | 1000 / 2000 |
| 3 | | 05'05" (+00'01") | 1000 / 3000 |
| 4 | | 05'10" (+00'06") | 1000 / 4000 |
| 5 | | 05'11" (+00'07") | 1000 / 5000 |
| 6 | | 05'12" (+00'08") | 1000 / 6000 |
| 7 | | 05'17" (+00'13") | 1000 / 7000 |
| 8 | | 05'18" (+00'14") | 1000 / 8000 |
| 9 | | 05'15" (+00'11") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 04'16" | 751 / 10751 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 :
252.70 km 
adidas D65759 累積 :
1003.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'11" | 00:12'45" |
| 3 | 05'06" | 00:17'51" |
| 4 | 05'10" | 00:23'01" |
| 5 | 05'11" | 00:28'12" |
| 6 | 05'13" | 00:33'25" |
| 7 | 05'18" | 00:38'43" |
| 8 | 05'19" | 00:44'02" |
| 9 | 05'15" | 00:49'17" |
| 10 | 05'04" | 00:54'21" |
| 10.8 | 04'15" | 00:57'33" |
展開計圈分析
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