7.1 km | 00:40:42 | 05:43/km日期: 2017-12-18 18:03 - 卡路里: 506 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 05'19" / 05'27" / 05'34" / 05'28" / 05'21" / 05'53" / 05'24" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'06") | 1000 / 1000 |
| 2 | | 05'26" (+00'05") | 1000 / 2000 |
| 3 | | 05'33" (+00'12") | 1000 / 3000 |
| 4 | | 05'28" (+00'07") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'52" (+00'31") | 1000 / 6000 |
| 7 | | 05'24" (+00'03") | 1000 / 7000 |
| 8 | | 11'19" (+05'58") | 101 / 7101 |
12月累積里程 : 163.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'27" | 00:10'46" |
| 3 | 05'34" | 00:16'20" |
| 4 | 05'28" | 00:21'48" |
| 5 | 05'21" | 00:27'09" |
| 6 | 05'53" | 00:33'02" |
| 7 | 05'24" | 00:38'26" |
| 7.1 | 11'21" | 00:39'35" |
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