15.4 km | 01:48:54 | 07:04/km日期: 2017-12-17 16:24 - 卡路里: 813 Cal - 溫度: 14°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 06'23" / 06'46" / 06'57" / 07'08" / 06'35" / 07'41" / 06'56" / 06'49" / 06'40" / 07'18" / 06'25" / 06'01" / 07'25" / 06'39" / 06'51" / 15'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'22") | 1000 / 1000 |
2 | | 06'45" (+00'44") | 1000 / 2000 |
3 | | 06'57" (+00'56") | 1000 / 3000 |
4 | | 07'07" (+01'06") | 1000 / 4000 |
5 | | 06'35" (+00'34") | 1000 / 5000 |
6 | | 07'40" (+01'39") | 1000 / 6000 |
7 | | 06'56" (+00'55") | 1000 / 7000 |
8 | | 06'49" (+00'48") | 1000 / 8000 |
9 | | 06'39" (+00'38") | 1000 / 9000 |
10 | | 07'18" (+01'17") | 1000 / 10000 |
11 | | 06'25" (+00'24") | 1000 / 11000 |
12 | | 06'01" | 1000 / 12000 |
13 | | 07'24" (+01'23") | 1000 / 13000 |
14 | | 06'38" (+00'37") | 1000 / 14000 |
15 | | 06'51" (+00'50") | 1000 / 15000 |
16 | | 14'46" (+08'45") | 428 / 15428 |
12月累積里程 :
50.20 km asia gt 2000 累積 :
562.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'46" | 00:13'09" |
3 | 06'57" | 00:20'06" |
4 | 07'08" | 00:27'14" |
5 | 06'35" | 00:33'49" |
6 | 07'41" | 00:41'30" |
7 | 06'56" | 00:48'26" |
8 | 06'49" | 00:55'15" |
9 | 06'40" | 01:01'55" |
10 | 07'18" | 01:09'13" |
11 | 06'25" | 01:15'38" |
12 | 06'01" | 01:21'39" |
13 | 07'25" | 01:29'04" |
14 | 06'39" | 01:35'43" |
15 | 06'51" | 01:42'34" |
15.4 | 14'47" | 01:48'54" |