12.1 km | 00:59:00 | 04:51/km日期: 2017-12-11 17:24 - 總爬升: 180 m - 地點: 觀音繞圈圈系列 - 卡路里: 655 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 63% - PM2.5: 良好(28)
Pace: 05'44" / 05'15" / 05'13" / 05'17" / 05'03" / 04'59" / 04'36" / 04'26" / 04'33" / 04'25" / 04'30" / 04'16" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'28") | 1000 / 1000 |
| 2 | | 05'14" (+00'58") | 1000 / 2000 |
| 3 | | 05'13" (+00'57") | 1000 / 3000 |
| 4 | | 05'16" (+01'00") | 1000 / 4000 |
| 5 | | 05'03" (+00'47") | 1000 / 5000 |
| 6 | | 04'59" (+00'43") | 1000 / 6000 |
| 7 | | 04'35" (+00'19") | 1000 / 7000 |
| 8 | | 04'26" (+00'10") | 1000 / 8000 |
| 9 | | 04'32" (+00'16") | 1000 / 9000 |
| 10 | | 04'24" (+00'08") | 1000 / 10000 |
| 11 | | 04'29" (+00'13") | 1000 / 11000 |
| 12 | | 04'16" | 1000 / 12000 |
| 13 | | 05'29" (+01'13") | 133 / 12133 |
6公里折返後，沒想到這雙舊鞋搭配低足弓鞋墊，竟然在內側足弓前緣磨到起小水泡~~~話說streak 5的腳感比streak 6來的好XD~~
12月累積里程 :
157.46 km 
NIKE AIR ZOOM STREAK 5 累積 :
576.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'15" | 00:10'59" |
| 3 | 05'13" | 00:16'12" |
| 4 | 05'17" | 00:21'29" |
| 5 | 05'03" | 00:26'32" |
| 6 | 04'59" | 00:31'31" |
| 7 | 04'36" | 00:36'07" |
| 8 | 04'26" | 00:40'33" |
| 9 | 04'33" | 00:45'06" |
| 10 | 04'25" | 00:49'31" |
| 11 | 04'30" | 00:54'01" |
| 12 | 04'16" | 00:58'17" |
| 12.1 | 05'29" | 00:59'01" |
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