10.0 km | 00:46:46 | 04:39/km日期: 2017-12-13 17:46 - 地點: 探索公園 - 天氣: 舒適 - 卡路里: 514 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 75%
Pace: 04'52" / 05'57" / 04'38" / 04'30" / 04'30" / 06'53" / 15'42" / 04'31" / 07'49" / 05'11" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'24") | 1000 / 1000 |
| 2 | | 04'39" (+00'13") | 1000 / 2000 |
| 3 | | 04'38" (+00'12") | 1000 / 3000 |
| 4 | | 04'30" (+00'04") | 1000 / 4000 |
| 5 | | 04'29" (+00'03") | 1000 / 5000 |
| 6 | | 04'42" (+00'16") | 1000 / 6000 |
| 7 | | 04'26" | 1000 / 7000 |
| 8 | | 04'31" (+00'05") | 1000 / 8000 |
| 9 | | 04'33" (+00'07") | 1000 / 9000 |
| 10 | | 05'11" (+00'45") | 1000 / 10000 |
| 11 | | 10'41" (+06'15") | 22 / 10022 |
12月累積里程 : 142.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'57" | 00:10'49" |
| 3 | 04'38" | 00:15'27" |
| 4 | 04'30" | 00:19'57" |
| 5 | 04'30" | 00:24'27" |
| 6 | 06'53" | 00:31'20" |
| 7 | 15'42" | 00:47'02" |
| 8 | 04'31" | 00:51'33" |
| 9 | 07'49" | 00:59'22" |
| 10 | 05'11" | 01:04'33" |
| 10.0 | 10'59" | 01:04'48" |
留言 
展開計圈分析
