17.1 km | 01:32:42 | 05:25/km日期: 2017-12-17 20:56 - 平均心率: 160 - 卡路里: 1299 Cal - 總步數: 15461 - 平均步頻: 166 - 平均步幅: 110 cm - 溫度: 16°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 06'47" / 05'50" / 05'38" / 05'29" / 05'19" / 05'18" / 05'19" / 05'09" / 05'10" / 05'00" / 05'03" / 05'18" / 05'10" / 05'14" / 05'20" / 05'20" / 05'29" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+01'47") | 1006 / 1006 | 157 / 93 |
| 2 | | 05'50" (+00'53") | 1000 / 2006 | 162 / 105 |
| 3 | | 05'37" (+00'40") | 1001 / 3008 | 163 / 108 |
| 4 | | 05'28" (+00'31") | 1000 / 4009 | 164 / 110 |
| 5 | | 05'19" (+00'22") | 1008 / 5017 | 165 / 113 |
| 6 | | 05'16" (+00'19") | 1004 / 6021 | 166 / 113 |
| 7 | | 05'17" (+00'20") | 1003 / 7024 | 166 / 113 |
| 8 | | 05'08" (+00'11") | 1002 / 8026 | 166 / 116 |
| 9 | | 05'07" (+00'10") | 1009 / 9036 | 167 / 116 |
| 10 | | 04'57" | 1000 / 10036 | 169 / 119 |
| 11 | | 05'05" (+00'08") | 1002 / 11039 | 169 / 116 |
| 12 | | 05'15" (+00'18") | 1005 / 12044 | 169 / 112 |
| 13 | | 05'12" (+00'15") | 1007 / 13052 | 170 / 112 |
| 14 | | 05'09" (+00'12") | 1002 / 14054 | 170 / 113 |
| 15 | | 05'19" (+00'22") | 1001 / 15056 | 170 / 109 |
| 16 | | 05'19" (+00'22") | 1003 / 16059 | 171 / 109 |
| 17 | | 05'32" (+00'35") | 1002 / 17062 | 170 / 106 |
| 18 | | 06'01" (+01'04") | 113 / 17175 | 144 / 114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
64.14 km 
Qn Cloudtec 累積 :
1076.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'50" | 00:12'37" |
| 3 | 05'38" | 00:18'15" |
| 4 | 05'29" | 00:23'44" |
| 5 | 05'19" | 00:29'03" |
| 6 | 05'18" | 00:34'21" |
| 7 | 05'19" | 00:39'40" |
| 8 | 05'09" | 00:44'49" |
| 9 | 05'10" | 00:49'59" |
| 10 | 05'00" | 00:54'59" |
| 11 | 05'03" | 01:00'02" |
| 12 | 05'18" | 01:05'20" |
| 13 | 05'10" | 01:10'30" |
| 14 | 05'14" | 01:15'44" |
| 15 | 05'20" | 01:21'04" |
| 16 | 05'20" | 01:26'24" |
| 17 | 05'29" | 01:31'53" |
| 17.1 | 07'11" | 01:32'42" |
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