10.0 km | 00:50:07 | 05:00/km日期: 2017-12-14 19:49 - 地點: 食品路甜甜圈 - 天氣: 涼 - 卡路里: 532 Cal - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 04'56" / 04'56" / 04'54" / 04'54" / 05'04" / 06'59" / 05'14" / 05'16" / 05'08" / 04'39" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'18") | 1000 / 1000 |
| 2 | | 04'56" (+00'18") | 1000 / 2000 |
| 3 | | 04'53" (+00'15") | 1000 / 3000 |
| 4 | | 04'54" (+00'16") | 1000 / 4000 |
| 5 | | 05'03" (+00'25") | 1000 / 5000 |
| 6 | | 05'02" (+00'24") | 1000 / 6000 |
| 7 | | 05'13" (+00'35") | 1000 / 7000 |
| 8 | | 05'16" (+00'38") | 1000 / 8000 |
| 9 | | 05'08" (+00'30") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 06'04" (+01'26") | 12 / 10012 |
原本要台北出差順便街頭路跑,
後來行程取消,就衝個甜甜圈10K
12月累積里程 :
74.24 km 
HYPER HEROES 極速奔馳者 Hyper Racer - 閃耀黃 累積 :
1769.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'56" | 00:09'52" |
| 3 | 04'54" | 00:14'46" |
| 4 | 04'54" | 00:19'40" |
| 5 | 05'04" | 00:24'44" |
| 6 | 06'59" | 00:31'43" |
| 7 | 05'14" | 00:36'57" |
| 8 | 05'16" | 00:42'13" |
| 9 | 05'08" | 00:47'21" |
| 10 | 04'39" | 00:52'00" |
| 10.0 | 05'30" | 00:52'04" |
展開計圈分析
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