15.0 km | 01:02:33 | 04:09/km日期: 2017-12-13 20:58 - 平均心率: 138 - 卡路里: 743 Cal - 總步數: 11320 - 平均步頻: 180 - 平均步幅: 132 cm - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(20)
Pace: 04'10" / 04'13" / 04'15" / 04'14" / 04'11" / 04'16" / 04'10" / 04'10" / 04'13" / 04'14" / 04'08" / 04'10" / 04'04" / 03'57" / 03'54" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'10" (+00'19") | 1001 / 1001 | 177 / 135 |
| 2 | | 04'13" (+00'22") | 1010 / 2012 | 178 / 132 |
| 3 | | 04'12" (+00'21") | 1006 / 3018 | 178 / 133 |
| 4 | | 04'12" (+00'21") | 1004 / 4023 | 179 / 132 |
| 5 | | 04'09" (+00'18") | 1005 / 5029 | 179 / 134 |
| 6 | | 04'12" (+00'21") | 1004 / 6033 | 180 / 131 |
| 7 | | 04'10" (+00'19") | 1004 / 7037 | 180 / 132 |
| 8 | | 04'08" (+00'17") | 1006 / 8044 | 181 / 132 |
| 9 | | 04'11" (+00'20") | 1004 / 9048 | 180 / 131 |
| 10 | | 04'13" (+00'22") | 1005 / 10053 | 179 / 131 |
| 11 | | 04'06" (+00'15") | 1002 / 11056 | 182 / 133 |
| 12 | | 04'09" (+00'18") | 1007 / 12063 | 181 / 132 |
| 13 | | 04'05" (+00'14") | 1000 / 13063 | 182 / 133 |
| 14 | | 03'59" (+00'08") | 1011 / 14074 | 186 / 134 |
| 15 | | 03'51" | 1002 / 15077 | 187 / 138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
12月累積里程 :
221.26 km 
ASICS GT-2000 5 累積 :
574.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'13" | 00:08'23" |
| 3 | 04'15" | 00:12'38" |
| 4 | 04'14" | 00:16'52" |
| 5 | 04'11" | 00:21'03" |
| 6 | 04'16" | 00:25'19" |
| 7 | 04'10" | 00:29'29" |
| 8 | 04'10" | 00:33'39" |
| 9 | 04'13" | 00:37'52" |
| 10 | 04'14" | 00:42'06" |
| 11 | 04'08" | 00:46'14" |
| 12 | 04'10" | 00:50'24" |
| 13 | 04'04" | 00:54'28" |
| 14 | 03'57" | 00:58'25" |
| 15 | 03'54" | 01:02'19" |
| 15.0 | 11'43" | 01:02'33" |
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