11.2 km | 01:06:42 | 05:58/km日期: 2013-12-31 05:01 - 地點: 新莊運動公園 - 天氣: 陰天 - 卡路里: 666 Cal - 溫度: 15°C - 濕度: 84%
Pace: 05'58" / 06'45" / 06'31" / 07'00" / 06'39" / 05'59" / 05'44" / 05'48" / 05'26" / 05'34" / 04'41" / 03'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'55") | 935 / 935 |
2 | | 06'44" (+01'52") | 966 / 1902 |
3 | | 06'37" (+01'45") | 991 / 2893 |
4 | | 06'59" (+02'07") | 971 / 3864 |
5 | | 06'31" (+01'39") | 994 / 4859 |
6 | | 06'18" (+01'26") | 974 / 5834 |
7 | | 05'41" (+00'49") | 1011 / 6845 |
8 | | 05'34" (+00'42") | 965 / 7811 |
9 | | 05'35" (+00'43") | 976 / 8787 |
10 | | 05'33" (+00'41") | 965 / 9753 |
11 | | 04'52" | 994 / 10748 |
12 | | 04'37" | 421 / 11169 |
12月累積里程 :
167.83 km MIZUNO Wave Rider 17 25.5 累積 :
692.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'45" | 00:12'43" |
3 | 06'31" | 00:19'14" |
4 | 07'00" | 00:26'14" |
5 | 06'39" | 00:32'53" |
6 | 05'59" | 00:38'52" |
7 | 05'44" | 00:44'36" |
8 | 05'48" | 00:50'24" |
9 | 05'26" | 00:55'50" |
10 | 05'34" | 01:01'24" |
11 | 04'41" | 01:06'05" |
11.2 | 03'37" | 01:06'42" |