10.2 km | 00:57:20 | 05:38/km日期: 2017-12-19 06:11 - 總爬升: 139 m - 天氣: 下雨 - 卡路里: 603 Cal - 總步數: 9912 - 平均步頻: 172 - 平均步幅: 102 cm - 溫度: 14°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 05'57" / 05'31" / 05'33" / 05'25" / 05'38" / 05'37" / 05'39" / 05'41" / 05'28" / 05'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'29") | 1007 / 1007 | 170 / 99 |
| 2 | | 05'30" (+00'05") | 1002 / 2010 | 175 / 103 |
| 3 | | 05'31" (+00'06") | 1005 / 3016 | 174 / 104 |
| 4 | | 05'25" | 1007 / 4023 | 172 / 106 |
| 5 | | 05'35" (+00'10") | 1007 / 5030 | 171 / 104 |
| 6 | | 05'33" (+00'08") | 1002 / 6033 | 171 / 105 |
| 7 | | 05'41" (+00'16") | 1004 / 7037 | 169 / 103 |
| 8 | | 05'36" (+00'11") | 1000 / 8038 | 169 / 104 |
| 9 | | 05'39" (+00'14") | 1000 / 9038 | 176 / 100 |
| 10 | | 05'48" (+00'23") | 1007 / 10045 | 178 / 96 |
| 11 | | 05'10" | 154 / 10200 | 177 / 108 |
12月累積里程 :
311.86 km 
MIZUNO wave rider 18 累積 :
2040.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'31" | 00:11'28" |
| 3 | 05'33" | 00:17'01" |
| 4 | 05'25" | 00:22'26" |
| 5 | 05'38" | 00:28'04" |
| 6 | 05'37" | 00:33'41" |
| 7 | 05'39" | 00:39'20" |
| 8 | 05'41" | 00:45'01" |
| 9 | 05'28" | 00:50'29" |
| 10 | 05'51" | 00:56'20" |
| 10.2 | 06'28" | 00:57'20" |
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