12.0 km | 00:54:38 | 04:32/km日期: 2017-12-13 20:09 - 卡路里: 606 Cal - 總步數: 9780 - 平均步頻: 179 - 平均步幅: 122 cm - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(20)
Pace: 05'02" / 05'00" / 04'48" / 04'46" / 04'44" / 04'28" / 04'21" / 04'08" / 04'23" / 04'14" / 04'22" / 04'07" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'54") | 1002 / 1002 | 170 / 117 |
| 2 | | 04'57" (+00'50") | 1007 / 2009 | 172 / 117 |
| 3 | | 04'46" (+00'39") | 1006 / 3016 | 174 / 120 |
| 4 | | 04'45" (+00'38") | 1003 / 4019 | 175 / 119 |
| 5 | | 04'47" (+00'40") | 1007 / 5027 | 176 / 117 |
| 6 | | 04'27" (+00'20") | 1001 / 6029 | 181 / 123 |
| 7 | | 04'19" (+00'12") | 1004 / 7033 | 182 / 126 |
| 8 | | 04'07" | 1001 / 8035 | 185 / 130 |
| 9 | | 04'20" (+00'13") | 1000 / 9036 | 181 / 126 |
| 10 | | 04'17" (+00'10") | 1001 / 10038 | 183 / 127 |
| 11 | | 04'20" (+00'13") | 1006 / 11044 | 183 / 125 |
| 12 | | 04'07" | 1007 / 12052 | 187 / 129 |
12月累積里程 : 166.39 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'00" | 00:10'02" |
| 3 | 04'48" | 00:14'50" |
| 4 | 04'46" | 00:19'36" |
| 5 | 04'44" | 00:24'20" |
| 6 | 04'28" | 00:28'48" |
| 7 | 04'21" | 00:33'09" |
| 8 | 04'08" | 00:37'17" |
| 9 | 04'23" | 00:41'40" |
| 10 | 04'14" | 00:45'54" |
| 11 | 04'22" | 00:50'16" |
| 12 | 04'07" | 00:54'23" |
| 12.0 | 10'25" | 00:54'38" |
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