17.2 km | 01:43:14 | 06:01/km日期: 2015-12-07 19:32 - 總爬升: 127 m - 卡路里: 1111 Cal - 溫度: 23°C - 濕度: 85%
Pace: 05'40" / 05'12" / 05'11" / 06'17" / 06'04" / 05'45" / 05'37" / 06'18" / 05'36" / 06'10" / 06'10" / 06'05" / 06'14" / 06'28" / 05'56" / 06'34" / 06'28" / 09'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'27") | 991 / 991 |
2 | | 05'10" | 991 / 1982 |
3 | | 05'16" (+00'06") | 1005 / 2987 |
4 | | 06'15" (+01'05") | 1002 / 3990 |
5 | | 06'01" (+00'51") | 1003 / 4993 |
6 | | 05'45" (+00'35") | 1010 / 6004 |
7 | | 05'36" (+00'26") | 1000 / 7005 |
8 | | 06'15" (+01'05") | 1006 / 8011 |
9 | | 05'39" (+00'29") | 1003 / 9015 |
10 | | 06'03" (+00'53") | 1011 / 10027 |
11 | | 06'09" (+00'59") | 1004 / 11031 |
12 | | 06'06" (+00'56") | 998 / 12030 |
13 | | 06'19" (+01'09") | 994 / 13025 |
14 | | 06'30" (+01'20") | 1005 / 14030 |
15 | | 05'46" (+00'36") | 1012 / 15043 |
16 | | 06'36" (+01'26") | 992 / 16035 |
17 | | 06'38" (+01'28") | 1012 / 17048 |
18 | | 10'35" (+05'25") | 103 / 17152 |
12月累積里程 :
228.12 km Mitzuno Rider18 累積 :
1105.0 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'12" | 00:10'52" |
3 | 05'11" | 00:16'03" |
4 | 06'17" | 00:22'20" |
5 | 06'04" | 00:28'24" |
6 | 05'45" | 00:34'09" |
7 | 05'37" | 00:39'46" |
8 | 06'18" | 00:46'04" |
9 | 05'36" | 00:51'40" |
10 | 06'10" | 00:57'50" |
11 | 06'10" | 01:04'00" |
12 | 06'05" | 01:10'05" |
13 | 06'14" | 01:16'19" |
14 | 06'28" | 01:22'47" |
15 | 05'56" | 01:28'43" |
16 | 06'34" | 01:35'17" |
17 | 06'28" | 01:41'45" |
17.2 | 09'44" | 01:43'14" |