10.0 km | 00:57:05 | 05:41/km日期: 2017-12-26 22:10 - 平均心率: 135 - 卡路里: 640 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 05'49" / 05'34" / 05'31" / 05'38" / 05'46" / 05'46" / 05'41" / 05'44" / 05'41" / 05'50" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'17") | 1000 / 1000 |
| 2 | | 05'33" (+00'03") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 05'37" (+00'07") | 1000 / 4000 |
| 5 | | 05'46" (+00'16") | 1000 / 5000 |
| 6 | | 05'45" (+00'15") | 1000 / 6000 |
| 7 | | 05'41" (+00'11") | 1000 / 7000 |
| 8 | | 05'43" (+00'13") | 1000 / 8000 |
| 9 | | 05'41" (+00'11") | 1000 / 9000 |
| 10 | | 05'49" (+00'19") | 1000 / 10000 |
| 11 | | 05'42" (+00'12") | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
12月累積里程 :
187.17 km 
New Balance Sonic FuelCore 累積 :
604.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'34" | 00:11'23" |
| 3 | 05'31" | 00:16'54" |
| 4 | 05'38" | 00:22'32" |
| 5 | 05'46" | 00:28'18" |
| 6 | 05'46" | 00:34'04" |
| 7 | 05'41" | 00:39'45" |
| 8 | 05'44" | 00:45'29" |
| 9 | 05'41" | 00:51'10" |
| 10 | 05'50" | 00:57'00" |
| 10.0 | 05'35" | 00:57'07" |
展開計圈分析
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