10.1 km | 00:59:16 | 05:53/km日期: 2017-12-20 16:38 - 地點: tko - 天氣: 17C - 卡路里: 562 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 27%
Pace: 05'47" / 05'47" / 05'44" / 06'09" / 05'35" / 06'11" / 05'50" / 05'49" / 06'10" / 05'46" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'12") | 1000 / 1000 |
| 2 | | 05'46" (+00'11") | 1000 / 2000 |
| 3 | | 05'44" (+00'09") | 1000 / 3000 |
| 4 | | 06'08" (+00'33") | 1000 / 4000 |
| 5 | | 05'35" | 1000 / 5000 |
| 6 | | 06'11" (+00'36") | 1000 / 6000 |
| 7 | | 05'49" (+00'14") | 1000 / 7000 |
| 8 | | 05'49" (+00'14") | 1000 / 8000 |
| 9 | | 06'09" (+00'34") | 1000 / 9000 |
| 10 | | 05'46" (+00'11") | 1000 / 10000 |
| 11 | | 06'31" (+00'56") | 70 / 10070 |
12月累積里程 :
140.42 km 
New Balance 690AT Speed Ride 累積 :
915.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'47" | 00:11'34" |
| 3 | 05'44" | 00:17'18" |
| 4 | 06'09" | 00:23'27" |
| 5 | 05'35" | 00:29'02" |
| 6 | 06'11" | 00:35'13" |
| 7 | 05'50" | 00:41'03" |
| 8 | 05'49" | 00:46'52" |
| 9 | 06'10" | 00:53'02" |
| 10 | 05'46" | 00:58'48" |
| 10.1 | 06'39" | 00:59'16" |
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