13.7 km | 01:35:30 | 06:57/km日期: 2017-12-22 04:47 - 卡路里: 654 Cal - 總步數: 15715 - 平均步頻: 164 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 06'30" / 06'36" / 06'29" / 06'22" / 06'18" / 06'16" / 07'37" / 06'24" / 06'26" / 06'31" / 07'53" / 09'59" / 06'35" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'14") | 1007 / 1007 | 179 / 86 |
| 2 | | 06'39" (+00'26") | 1010 / 2017 | 165 / 90 |
| 3 | | 06'22" (+00'09") | 1000 / 3018 | 182 / 85 |
| 4 | | 06'23" (+00'10") | 1006 / 4024 | 183 / 85 |
| 5 | | 06'15" (+00'02") | 1006 / 5030 | 180 / 88 |
| 6 | | 06'13" | 1003 / 6034 | 180 / 88 |
| 7 | | 07'33" (+01'20") | 1004 / 7039 | 153 / 86 |
| 8 | | 06'23" (+00'10") | 1000 / 8039 | 179 / 87 |
| 9 | | 06'24" (+00'11") | 1004 / 9043 | 181 / 85 |
| 10 | | 06'29" (+00'16") | 1001 / 10045 | 180 / 85 |
| 11 | | 07'57" (+01'44") | 1008 / 11054 | 135 / 92 |
| 12 | | 09'46" (+03'33") | 1005 / 12059 | 105 / 97 |
| 13 | | 06'40" (+00'27") | 1005 / 13064 | 169 / 88 |
| 14 | | 07'10" (+00'57") | 731 / 13795 | 172 / 80 |
12月累積里程 : 219.10 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'36" | 00:13'06" |
| 3 | 06'29" | 00:19'35" |
| 4 | 06'22" | 00:25'57" |
| 5 | 06'18" | 00:32'15" |
| 6 | 06'16" | 00:38'31" |
| 7 | 07'37" | 00:46'08" |
| 8 | 06'24" | 00:52'32" |
| 9 | 06'26" | 00:58'58" |
| 10 | 06'31" | 01:05'29" |
| 11 | 07'53" | 01:13'22" |
| 12 | 09'59" | 01:23'21" |
| 13 | 06'35" | 01:29'56" |
| 13.7 | 07'36" | 01:35'30" |
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