10.2 km | 00:57:31 | 05:40/km日期: 2017-12-19 19:16 - 卡路里: 866 Cal - 溫度: 15°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 06'35" / 06'03" / 05'33" / 06'03" / 05'26" / 05'25" / 05'21" / 05'14" / 04'58" / 04'59" / 12'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'36") | 1000 / 1000 |
| 2 | | 06'01" (+01'03") | 1000 / 2000 |
| 3 | | 05'35" (+00'37") | 1000 / 3000 |
| 4 | | 06'02" (+01'04") | 1000 / 4000 |
| 5 | | 05'25" (+00'27") | 1000 / 5000 |
| 6 | | 05'25" (+00'27") | 1000 / 6000 |
| 7 | | 05'20" (+00'22") | 1000 / 7000 |
| 8 | | 05'14" (+00'16") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 12'36" (+07'38") | 150 / 10150 |
12月累積里程 : 319.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'03" | 00:12'38" |
| 3 | 05'33" | 00:18'11" |
| 4 | 06'03" | 00:24'14" |
| 5 | 05'26" | 00:29'40" |
| 6 | 05'25" | 00:35'05" |
| 7 | 05'21" | 00:40'26" |
| 8 | 05'14" | 00:45'40" |
| 9 | 04'58" | 00:50'38" |
| 10 | 04'59" | 00:55'37" |
| 10.2 | 12'35" | 00:57'31" |
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