18.1 km | 02:16:05 | 07:32/km日期: 2017-12-20 16:12 - 卡路里: 975 Cal - 溫度: 17°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 06'32" / 06'45" / 06'58" / 06'39" / 07'04" / 08'05" / 07'13" / 07'18" / 07'15" / 07'37" / 07'40" / 06'58" / 08'30" / 08'33" / 07'47" / 09'08" / 07'16" / 08'10" / 12'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" | 993 / 993 |
2 | | 06'48" (+00'20") | 1006 / 2000 |
3 | | 06'54" (+00'26") | 1008 / 3008 |
4 | | 06'40" (+00'12") | 995 / 4004 |
5 | | 07'00" (+00'32") | 1008 / 5012 |
6 | | 08'05" (+01'37") | 986 / 5998 |
7 | | 07'11" (+00'43") | 1016 / 7014 |
8 | | 07'21" (+00'53") | 992 / 8007 |
9 | | 07'14" (+00'46") | 1001 / 9008 |
10 | | 07'34" (+01'06") | 1006 / 10015 |
11 | | 07'38" (+01'10") | 1015 / 11030 |
12 | | 06'57" (+00'29") | 986 / 12016 |
13 | | 08'33" (+02'05") | 1014 / 13031 |
14 | | 08'30" (+02'02") | 996 / 14027 |
15 | | 07'51" (+01'23") | 1002 / 15030 |
16 | | 09'01" (+02'33") | 999 / 16029 |
17 | | 07'25" (+00'57") | 1015 / 17045 |
18 | | 08'00" (+01'32") | 999 / 18044 |
19 | | 09'24" (+02'56") | 44 / 18089 |
12月累積里程 :
52.13 km 赤足+子母鱷魚牌阿拖1代 阿拖 累積 :
152.8 kmAndroid - Sony E2363 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'45" | 00:13'17" |
3 | 06'58" | 00:20'15" |
4 | 06'39" | 00:26'54" |
5 | 07'04" | 00:33'58" |
6 | 08'05" | 00:42'03" |
7 | 07'13" | 00:49'16" |
8 | 07'18" | 00:56'34" |
9 | 07'15" | 01:03'49" |
10 | 07'37" | 01:11'26" |
11 | 07'40" | 01:19'06" |
12 | 06'58" | 01:26'04" |
13 | 08'30" | 01:34'34" |
14 | 08'33" | 01:43'07" |
15 | 07'47" | 01:50'54" |
16 | 09'08" | 02:00'02" |
17 | 07'16" | 02:07'18" |
18 | 08'10" | 02:15'28" |
18.1 | 12'19" | 02:16'05" |