13.2 km | 01:10:03 | 05:17/km日期: 2017-12-19 20:50 - 平均心率: 133 - 卡路里: 895 Cal - 溫度: 16°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 06'34" / 05'33" / 05'37" / 05'31" / 05'28" / 05'09" / 05'17" / 05'11" / 05'04" / 05'12" / 05'08" / 04'58" / 05'02" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'30") | 823 / 823 |
| 2 | | 05'41" (+00'42") | 857 / 1681 |
| 3 | | 05'28" (+00'29") | 840 / 2522 |
| 4 | | 05'31" (+00'32") | 856 / 3378 |
| 5 | | 05'26" (+00'27") | 853 / 4232 |
| 6 | | 05'18" (+00'19") | 853 / 5086 |
| 7 | | 05'12" (+00'13") | 870 / 5957 |
| 8 | | 05'08" (+00'09") | 861 / 6818 |
| 9 | | 05'07" (+00'08") | 852 / 7670 |
| 10 | | 05'08" (+00'09") | 852 / 8523 |
| 11 | | 05'06" (+00'07") | 857 / 9380 |
| 12 | | 05'01" (+00'02") | 863 / 10244 |
| 13 | | 04'59" | 864 / 11109 |
| 14 | | 05'01" (+00'02") | 859 / 11968 |
| 15 | | 05'01" (+00'02") | 859 / 12827 |
| 16 | | 04'48" | 398 / 13226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
12月累積里程 :
311.07 km 
ASICS ASICS GT-2000 4 累積 :
435.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'33" | 00:12'07" |
| 3 | 05'37" | 00:17'44" |
| 4 | 05'31" | 00:23'15" |
| 5 | 05'28" | 00:28'43" |
| 6 | 05'09" | 00:33'52" |
| 7 | 05'17" | 00:39'09" |
| 8 | 05'11" | 00:44'20" |
| 9 | 05'04" | 00:49'24" |
| 10 | 05'12" | 00:54'36" |
| 11 | 05'08" | 00:59'44" |
| 12 | 04'58" | 01:04'42" |
| 13 | 05'02" | 01:09'44" |
| 13.2 | 04'42" | 01:10'48" |
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