9.0 km | 00:54:22 | 06:02/km日期: 2017-12-19 19:22 - 卡路里: 597 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 06'27" / 06'07" / 05'54" / 06'05" / 05'55" / 05'54" / 06'15" / 05'52" / 05'49" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'37") | 1000 / 1000 |
2 | | 06'07" (+00'18") | 1000 / 2000 |
3 | | 05'54" (+00'05") | 1000 / 3000 |
4 | | 06'04" (+00'15") | 1000 / 4000 |
5 | | 05'55" (+00'06") | 1000 / 5000 |
6 | | 05'53" (+00'04") | 1000 / 6000 |
7 | | 06'15" (+00'26") | 1000 / 7000 |
8 | | 05'51" (+00'02") | 1000 / 8000 |
9 | | 05'49" | 1000 / 9000 |
10 | | 11'23" (+05'34") | 6 / 9006 |
12月累積里程 : 540.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'07" | 00:12'34" |
3 | 05'54" | 00:18'28" |
4 | 06'05" | 00:24'33" |
5 | 05'55" | 00:30'28" |
6 | 05'54" | 00:36'22" |
7 | 06'15" | 00:42'37" |
8 | 05'52" | 00:48'29" |
9 | 05'49" | 00:54'18" |
9.0 | 12'29" | 00:54'23" |