10.1 km | 00:55:50 | 05:30/km日期: 2017-12-19 20:38 - 地點: 土綜 - 天氣: 雨 - 卡路里: 530 Cal - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(23)
Pace: 05'54" / 05'42" / 05'29" / 05'32" / 05'25" / 05'29" / 05'22" / 05'22" / 05'23" / 05'23" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'31") | 1000 / 1000 |
| 2 | | 05'42" (+00'20") | 1000 / 2000 |
| 3 | | 05'29" (+00'07") | 1000 / 3000 |
| 4 | | 05'31" (+00'09") | 1000 / 4000 |
| 5 | | 05'25" (+00'03") | 1000 / 5000 |
| 6 | | 05'28" (+00'06") | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 05'22" | 1000 / 8000 |
| 9 | | 05'22" | 1000 / 9000 |
| 10 | | 05'23" (+00'01") | 1000 / 10000 |
| 11 | | 05'42" (+00'20") | 143 / 10143 |
12月累積里程 :
500.63 km 
Asics Tarther Zeal 3 TS 累積 :
1704.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'42" | 00:11'36" |
| 3 | 05'29" | 00:17'05" |
| 4 | 05'32" | 00:22'37" |
| 5 | 05'25" | 00:28'02" |
| 6 | 05'29" | 00:33'31" |
| 7 | 05'22" | 00:38'53" |
| 8 | 05'22" | 00:44'15" |
| 9 | 05'23" | 00:49'38" |
| 10 | 05'23" | 00:55'01" |
| 10.1 | 05'41" | 00:55'50" |
展開計圈分析
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