10.2 km | 00:51:18 | 05:01/km日期: 2017-12-23 05:50 - 總爬升: 115 m - 地點: 花蓮 - 天氣: 好天氣 - 卡路里: 540 Cal - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(6)
Pace: 04'33" / 04'40" / 04'36" / 04'46" / 04'45" / 05'14" / 06'05" / 08'25" / 02'36" / 04'24" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'07") | 991 / 991 |
| 2 | | 04'42" (+00'19") | 1010 / 2002 |
| 3 | | 04'35" (+00'12") | 1002 / 3004 |
| 4 | | 04'44" (+00'21") | 1003 / 4007 |
| 5 | | 04'45" (+00'22") | 1016 / 5024 |
| 6 | | 05'14" (+00'51") | 994 / 6019 |
| 7 | | 05'29" (+01'06") | 1096 / 7115 |
| 8 | | 06'01" (+01'38") | 1397 / 8513 |
| 9 | | 05'13" (+00'50") | 544 / 9058 |
| 10 | | 04'23" | 991 / 10050 |
| 11 | | 04'38" (+00'15") | 222 / 10272 |
12月累積里程 :
225.58 km 
UA SPEEDFOAM APOLLO 2 累積 :
983.4 kmAndroid - Sony F8132 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'40" | 00:09'13" |
| 3 | 04'36" | 00:13'49" |
| 4 | 04'46" | 00:18'35" |
| 5 | 04'45" | 00:23'20" |
| 6 | 05'14" | 00:28'34" |
| 7 | 06'05" | 00:34'39" |
| 8 | 08'25" | 00:43'04" |
| 9 | 02'36" | 00:45'40" |
| 10 | 04'24" | 00:50'04" |
| 10.2 | 05'36" | 00:51'18" |
展開計圈分析
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