10.0 km | 01:04:40 | 06:27/km日期: 2017-12-22 18:32 - 平均心率: 136 - 卡路里: 785 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 65% - PM2.5: 普通(48)
Pace: 06'56" / 06'41" / 06'34" / 06'26" / 06'24" / 06'34" / 06'18" / 06'12" / 06'10" / 06'20" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'46") | 1000 / 1000 |
| 2 | | 06'40" (+00'30") | 1000 / 2000 |
| 3 | | 06'34" (+00'24") | 1000 / 3000 |
| 4 | | 06'25" (+00'15") | 1000 / 4000 |
| 5 | | 06'23" (+00'13") | 1000 / 5000 |
| 6 | | 06'33" (+00'23") | 1000 / 6000 |
| 7 | | 06'18" (+00'08") | 1000 / 7000 |
| 8 | | 06'11" (+00'01") | 1000 / 8000 |
| 9 | | 06'10" | 1000 / 9000 |
| 10 | | 06'20" (+00'10") | 1000 / 10000 |
| 11 | | 07'11" (+01'01") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
331.94 km 
母子鱷魚拖鞋 累積 :
4913.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'41" | 00:13'37" |
| 3 | 06'34" | 00:20'11" |
| 4 | 06'26" | 00:26'37" |
| 5 | 06'24" | 00:33'01" |
| 6 | 06'34" | 00:39'35" |
| 7 | 06'18" | 00:45'53" |
| 8 | 06'12" | 00:52'05" |
| 9 | 06'10" | 00:58'15" |
| 10 | 06'20" | 01:04'35" |
| 10.0 | 07'15" | 01:04'40" |
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