10.0 km | 01:01:51 | 06:09/km日期: 2014-01-02 19:19 - 地點: 新竹教育大學 - 天氣: 不錯 - 卡路里: 669 Cal - 溫度: 20°C - 濕度: 75%
Pace: 06'08" / 05'40" / 06'00" / 06'00" / 06'00" / 06'08" / 06'04" / 06'20" / 06'28" / 06'32" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'28") | 1006 / 1006 |
| 2 | | 05'46" | 994 / 2001 |
| 3 | | 05'59" (+00'13") | 1000 / 3002 |
| 4 | | 06'02" (+00'16") | 1006 / 4008 |
| 5 | | 06'02" (+00'16") | 992 / 5000 |
| 6 | | 06'05" (+00'19") | 996 / 5996 |
| 7 | | 06'05" (+00'19") | 1008 / 7005 |
| 8 | | 06'22" (+00'36") | 994 / 7999 |
| 9 | | 06'26" (+00'40") | 1000 / 8999 |
| 10 | | 06'34" (+00'48") | 1002 / 10002 |
| 11 | | 09'15" (+03'29") | 18 / 10020 |
1月累積里程 : 200.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'40" | 00:11'48" |
| 3 | 06'00" | 00:17'48" |
| 4 | 06'00" | 00:23'48" |
| 5 | 06'00" | 00:29'48" |
| 6 | 06'08" | 00:35'56" |
| 7 | 06'04" | 00:42'00" |
| 8 | 06'20" | 00:48'20" |
| 9 | 06'28" | 00:54'48" |
| 10 | 06'32" | 01:01'20" |
| 10.0 | 13'20" | 01:01'36" |
展開計圈分析
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