11.0 km | 01:16:07 | 06:56/km日期: 2014-01-03 06:33 - 地點: 綜合體育場 - 天氣: 晴 - 卡路里: 454 Cal - 溫度: 17°C - 濕度: 88%
Pace: 07'06" / 07'16" / 07'03" / 07'07" / 07'02" / 06'43" / 06'31" / 06'17" / 06'05" / 06'14" / 07'43" / 01'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'44") | 438 / 438 |
| 2 | | 07'36" (+01'18") | 438 / 876 |
| 3 | | 07'33" (+01'15") | 438 / 1314 |
| 4 | | 07'31" (+01'13") | 438 / 1753 |
| 5 | | 07'29" (+01'11") | 438 / 2191 |
| 6 | | 07'31" (+01'13") | 438 / 2629 |
| 7 | | 07'18" (+01'00") | 438 / 3068 |
| 8 | | 07'36" (+01'18") | 438 / 3506 |
| 9 | | 07'27" (+01'09") | 438 / 3944 |
| 10 | | 07'24" (+01'06") | 438 / 4383 |
| 11 | | 07'22" (+01'04") | 438 / 4821 |
| 12 | | 07'15" (+00'57") | 438 / 5259 |
| 13 | | 06'55" (+00'37") | 438 / 5698 |
| 14 | | 07'15" (+00'57") | 438 / 6136 |
| 15 | | 06'46" (+00'28") | 438 / 6574 |
| 16 | | 06'43" (+00'25") | 438 / 7013 |
| 17 | | 06'34" (+00'16") | 438 / 7451 |
| 18 | | 06'18" | 438 / 7889 |
| 19 | | 06'20" (+00'02") | 438 / 8328 |
| 20 | | 06'43" (+00'25") | 438 / 8766 |
| 21 | | 06'30" (+00'12") | 438 / 9204 |
| 22 | | 06'25" (+00'07") | 438 / 9643 |
| 23 | | 07'06" (+00'48") | 438 / 10081 |
| 24 | | 10'20" (+04'02") | 438 / 10519 |
| 25 | | 00'27" | 438 / 10958 |
搬到中正區後第二次來跑體育場想不到好馬的大哥們還認得我因早上要去稅捐處本預計要跑20圈結果欲罷不能多了四圈感覺不錯喔 ！
1月累積里程 : 208.47 km
Android - Sony C6602 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'16" | 00:14'22" |
| 3 | 07'03" | 00:21'25" |
| 4 | 07'07" | 00:28'32" |
| 5 | 07'02" | 00:35'34" |
| 6 | 06'43" | 00:42'17" |
| 7 | 06'31" | 00:48'48" |
| 8 | 06'17" | 00:55'05" |
| 9 | 06'05" | 01:01'10" |
| 10 | 06'14" | 01:07'24" |
| 11 | 07'43" | 01:15'07" |
| 11.0 | -41'-25" | 01:16'07" |
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