14.0 km | 01:32:01 | 06:34/km日期: 2017-12-24 07:20 - 地點: riverside - 平均心率: 137 - 卡路里: 819 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(27)
Pace: 06'50" / 06'40" / 06'29" / 06'22" / 06'20" / 06'52" / 06'56" / 06'28" / 06'39" / 06'20" / 07'18" / 06'26" / 07'28" / 05'37" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'06") | 1000 / 1000 |
| 2 | | 06'40" (+01'02") | 1000 / 2000 |
| 3 | | 06'29" (+00'51") | 1000 / 3000 |
| 4 | | 06'21" (+00'43") | 1000 / 4000 |
| 5 | | 06'20" (+00'42") | 1000 / 5000 |
| 6 | | 06'52" (+01'14") | 1000 / 6000 |
| 7 | | 06'56" (+01'18") | 1000 / 7000 |
| 8 | | 06'27" (+00'49") | 1000 / 8000 |
| 9 | | 06'38" (+01'00") | 1000 / 9000 |
| 10 | | 06'20" (+00'42") | 1000 / 10000 |
| 11 | | 07'17" (+01'39") | 1000 / 11000 |
| 12 | | 06'26" (+00'48") | 1000 / 12000 |
| 13 | | 06'46" (+01'08") | 1000 / 13000 |
| 14 | | 05'38" | 1000 / 14000 |
| 15 | | 03'32" | 7 / 14007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
193.77 km 
Adidas Pureboost Dpr 累積 :
1513.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'40" | 00:13'30" |
| 3 | 06'29" | 00:19'59" |
| 4 | 06'22" | 00:26'21" |
| 5 | 06'20" | 00:32'41" |
| 6 | 06'52" | 00:39'33" |
| 7 | 06'56" | 00:46'29" |
| 8 | 06'28" | 00:52'57" |
| 9 | 06'39" | 00:59'36" |
| 10 | 06'20" | 01:05'56" |
| 11 | 07'18" | 01:13'14" |
| 12 | 06'26" | 01:19'40" |
| 13 | 07'28" | 01:27'08" |
| 14 | 05'37" | 01:32'45" |
| 14.0 | 04'17" | 01:32'47" |
展開計圈分析
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