8.1 km | 00:57:49 | 07:08/km日期: 2017-12-29 20:41 - 卡路里: 569 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 06'44" / 06'51" / 06'56" / 07'04" / 07'34" / 07'11" / 07'28" / 07'23" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" | 1000 / 1000 |
2 | | 06'51" (+00'08") | 1000 / 2000 |
3 | | 06'55" (+00'12") | 1000 / 3000 |
4 | | 07'04" (+00'21") | 1000 / 4000 |
5 | | 07'33" (+00'50") | 1000 / 5000 |
6 | | 07'11" (+00'28") | 1000 / 6000 |
7 | | 07'27" (+00'44") | 1000 / 7000 |
8 | | 07'22" (+00'39") | 1000 / 8000 |
9 | | 07'12" (+00'29") | 90 / 8090 |
12月累積里程 :
30.65 km Asics Gt2000 3 累積 :
1346.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'51" | 00:13'35" |
3 | 06'56" | 00:20'31" |
4 | 07'04" | 00:27'35" |
5 | 07'34" | 00:35'09" |
6 | 07'11" | 00:42'20" |
7 | 07'28" | 00:49'48" |
8 | 07'23" | 00:57'11" |
8.1 | 07'09" | 00:57'50" |