10.1 km | 01:23:03 | 08:14/km日期: 2017-12-28 19:36 - 卡路里: 736 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 05'42" / 07'14" / 07'59" / 07'06" / 07'25" / 08'11" / 08'35" / 09'25" / 08'31" / 11'16" / 19'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 1000 / 1000 |
| 2 | | 07'13" (+01'31") | 1000 / 2000 |
| 3 | | 07'58" (+02'16") | 1000 / 3000 |
| 4 | | 07'06" (+01'24") | 1000 / 4000 |
| 5 | | 07'24" (+01'42") | 1000 / 5000 |
| 6 | | 08'11" (+02'29") | 1000 / 6000 |
| 7 | | 08'34" (+02'52") | 1000 / 7000 |
| 8 | | 09'25" (+03'43") | 1000 / 8000 |
| 9 | | 08'30" (+02'48") | 1000 / 9000 |
| 10 | | 11'16" (+05'34") | 1000 / 10000 |
| 11 | | 19'35" (+13'53") | 84 / 10084 |
12月累積里程 : 136.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 07'14" | 00:12'56" |
| 3 | 07'59" | 00:20'55" |
| 4 | 07'06" | 00:28'01" |
| 5 | 07'25" | 00:35'26" |
| 6 | 08'11" | 00:43'37" |
| 7 | 08'35" | 00:52'12" |
| 8 | 09'25" | 01:01'37" |
| 9 | 08'31" | 01:10'08" |
| 10 | 11'16" | 01:21'24" |
| 10.1 | 19'40" | 01:23'04" |
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