5.0 km | 00:26:38 | 05:19/km日期: 2017-12-25 16:41 - 卡路里: 329 Cal - 平均步頻: 174
Pace: 05'39" / 05'12" / 05'18" / 05'27" / 05'01" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'38") | 1000 / 1000 |
| 2 | | 05'11" (+00'11") | 1000 / 2000 |
| 3 | | 05'18" (+00'18") | 1000 / 3000 |
| 4 | | 05'26" (+00'26") | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 06'57" (+01'57") | 4 / 5004 |
12月累積里程 : 180.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'12" | 00:10'51" |
| 3 | 05'18" | 00:16'09" |
| 4 | 05'27" | 00:21'36" |
| 5 | 05'01" | 00:26'37" |
| 5.0 | 03'20" | 00:26'38" |
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