12.0 km | 01:05:32 | 05:27/km日期: 2017-12-27 19:15 - 平均心率: 129 - 卡路里: 525 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(26)
Pace: 06'35" / 06'01" / 05'35" / 05'19" / 05'24" / 05'13" / 05'40" / 05'09" / 05'18" / 05'20" / 05'17" / 05'06" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'20") | 1000 / 1000 |
| 2 | | 06'00" (+00'51") | 1000 / 2000 |
| 3 | | 05'35" (+00'26") | 1000 / 3000 |
| 4 | | 05'19" (+00'10") | 1000 / 4000 |
| 5 | | 05'22" (+00'13") | 1000 / 5000 |
| 6 | | 05'13" (+00'04") | 1000 / 6000 |
| 7 | | 05'15" (+00'06") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'17" (+00'08") | 1000 / 9000 |
| 10 | | 05'20" (+00'11") | 1000 / 10000 |
| 11 | | 05'12" (+00'03") | 1000 / 11000 |
| 12 | | 05'10" (+00'01") | 1000 / 12000 |
| 13 | | 04'38" | 19 / 12019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 : 123.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'01" | 00:12'36" |
| 3 | 05'35" | 00:18'11" |
| 4 | 05'19" | 00:23'30" |
| 5 | 05'24" | 00:28'54" |
| 6 | 05'13" | 00:34'07" |
| 7 | 05'40" | 00:39'47" |
| 8 | 05'09" | 00:44'56" |
| 9 | 05'18" | 00:50'14" |
| 10 | 05'20" | 00:55'34" |
| 11 | 05'17" | 01:00'51" |
| 12 | 05'06" | 01:05'57" |
| 12.0 | 05'06" | 01:06'03" |
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