7.0 km | 00:37:15 | 05:18/km日期: 2017-12-25 18:05 - 卡路里: 521 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 74% - PM2.5: 不佳(62)
Pace: 05'49" / 05'29" / 05'27" / 04'32" / 05'07" / 05'22" / 06'11" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'18") | 1000 / 1000 |
2 | | 05'28" (+00'57") | 1000 / 2000 |
3 | | 05'27" (+00'56") | 1000 / 3000 |
4 | | 04'31" | 1000 / 4000 |
5 | | 05'07" (+00'36") | 1000 / 5000 |
6 | | 05'22" (+00'51") | 1000 / 6000 |
7 | | 05'15" (+00'44") | 1000 / 7000 |
8 | | 10'14" (+05'43") | 22 / 7022 |
12月累積里程 : 301.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'29" | 00:11'18" |
3 | 05'27" | 00:16'45" |
4 | 04'32" | 00:21'17" |
5 | 05'07" | 00:26'24" |
6 | 05'22" | 00:31'46" |
7 | 06'11" | 00:37'57" |
7.0 | 10'36" | 00:38'11" |