11.7 km | 01:01:28 | 05:14/km日期: 2017-12-27 05:35 - 總爬升: 491 m - 地點: 中央公園 - 天氣: 晴 - 平均心率: 149 - 卡路里: 738 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(61)
Pace: 05'32" / 05'06" / 05'13" / 05'08" / 04'59" / 05'17" / 05'18" / 05'12" / 05'18" / 05'18" / 05'23" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'34") | 1000 / 1000 |
| 2 | | 05'05" (+00'07") | 1000 / 2000 |
| 3 | | 05'13" (+00'15") | 1000 / 3000 |
| 4 | | 05'07" (+00'09") | 1000 / 4000 |
| 5 | | 04'58" | 1000 / 5000 |
| 6 | | 05'17" (+00'19") | 1000 / 6000 |
| 7 | | 05'18" (+00'20") | 1000 / 7000 |
| 8 | | 05'11" (+00'13") | 1000 / 8000 |
| 9 | | 05'17" (+00'19") | 1000 / 9000 |
| 10 | | 05'18" (+00'20") | 1000 / 10000 |
| 11 | | 05'22" (+00'24") | 1000 / 11000 |
| 12 | | 05'13" (+00'15") | 715 / 11715 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
12月累積里程 :
393.24 km 
Adidas Adizero Adios Boost 3 累積 :
644.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'06" | 00:10'38" |
| 3 | 05'13" | 00:15'51" |
| 4 | 05'08" | 00:20'59" |
| 5 | 04'59" | 00:25'58" |
| 6 | 05'17" | 00:31'15" |
| 7 | 05'18" | 00:36'33" |
| 8 | 05'12" | 00:41'45" |
| 9 | 05'18" | 00:47'03" |
| 10 | 05'18" | 00:52'21" |
| 11 | 05'23" | 00:57'44" |
| 11.7 | 05'13" | 01:01'28" |
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