7.1 km | 00:40:04 | 05:40/km日期: 2017-12-27 06:56 - 卡路里: 328 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 81% - PM2.5: 良好(26)
Pace: 07'38" / 07'07" / 05'23" / 05'43" / 05'37" / 06'10" / 06'14" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+02'47") | 1000 / 1000 |
2 | | 06'11" (+01'20") | 1000 / 2000 |
3 | | 04'51" | 1000 / 3000 |
4 | | 05'11" (+00'20") | 1000 / 4000 |
5 | | 05'03" (+00'12") | 1000 / 5000 |
6 | | 04'55" (+00'04") | 1000 / 6000 |
7 | | 05'53" (+01'02") | 1000 / 7000 |
8 | | 05'36" (+00'45") | 56 / 7056 |
12月累積里程 : 310.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'07" | 00:14'45" |
3 | 05'23" | 00:20'08" |
4 | 05'43" | 00:25'51" |
5 | 05'37" | 00:31'28" |
6 | 06'10" | 00:37'38" |
7 | 06'14" | 00:43'52" |
7.1 | 05'37" | 00:44'11" |