11.6 km | 01:13:26 | 06:19/km日期: 2017-12-30 15:41 - 卡路里: 626 Cal - 總步數: 11254 - 平均步頻: 153 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(25)
Pace: 05'47" / 05'53" / 05'46" / 07'15" / 06'31" / 06'02" / 06'04" / 05'59" / 06'48" / 06'44" / 06'19" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'01") | 1002 / 1002 | 178 / 97 |
| 2 | | 05'52" (+00'07") | 1000 / 2003 | 173 / 97 |
| 3 | | 05'45" | 1001 / 3004 | 170 / 101 |
| 4 | | 07'14" (+01'29") | 1002 / 4006 | 122 / 112 |
| 5 | | 06'31" (+00'46") | 1005 / 5012 | 156 / 97 |
| 6 | | 05'57" (+00'12") | 1003 / 6016 | 168 / 99 |
| 7 | | 06'06" (+00'21") | 1002 / 7018 | 170 / 96 |
| 8 | | 05'57" (+00'12") | 1004 / 8022 | 170 / 98 |
| 9 | | 06'46" (+01'01") | 1002 / 9025 | 135 / 108 |
| 10 | | 06'42" (+00'57") | 1002 / 10028 | 135 / 109 |
| 11 | | 06'19" (+00'34") | 1007 / 11035 | 145 / 108 |
| 12 | | 07'02" (+01'17") | 596 / 11631 | 111 / 126 |
12月累積里程 : 219.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'53" | 00:11'40" |
| 3 | 05'46" | 00:17'26" |
| 4 | 07'15" | 00:24'41" |
| 5 | 06'31" | 00:31'12" |
| 6 | 06'02" | 00:37'14" |
| 7 | 06'04" | 00:43'18" |
| 8 | 05'59" | 00:49'17" |
| 9 | 06'48" | 00:56'05" |
| 10 | 06'44" | 01:02'49" |
| 11 | 06'19" | 01:09'08" |
| 11.6 | 07'12" | 01:13'26" |
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