13.4 km | 01:21:39 | 06:05/km日期: 2017-12-26 04:47 - 卡路里: 639 Cal - 總步數: 13059 - 平均步頻: 159 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(31)
Pace: 07'24" / 06'02" / 04'54" / 05'06" / 06'19" / 04'45" / 05'34" / 04'57" / 05'35" / 05'41" / 06'14" / 07'17" / 07'30" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+02'41") | 1004 / 1004 | 163 / 82 |
| 2 | | 06'32" (+01'49") | 1007 / 2011 | 162 / 94 |
| 3 | | 04'46" (+00'03") | 1002 / 3014 | 164 / 127 |
| 4 | | 05'04" (+00'21") | 1005 / 4019 | 160 / 122 |
| 5 | | 06'16" (+01'33") | 1004 / 5024 | 134 / 118 |
| 6 | | 04'43" | 1004 / 6029 | 170 / 123 |
| 7 | | 05'34" (+00'51") | 1000 / 7030 | 154 / 116 |
| 8 | | 05'02" (+00'19") | 1001 / 8031 | 160 / 123 |
| 9 | | 05'33" (+00'50") | 1005 / 9037 | 171 / 104 |
| 10 | | 05'41" (+00'58") | 1007 / 10044 | 169 / 103 |
| 11 | | 06'28" (+01'45") | 1000 / 11045 | 175 / 88 |
| 12 | | 07'22" (+02'39") | 1005 / 12051 | 155 / 87 |
| 13 | | 07'08" (+02'25") | 1006 / 13058 | 157 / 89 |
| 14 | | 08'43" (+04'00") | 405 / 13463 | 139 / 82 |
12月累積里程 : 219.10 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'02" | 00:13'26" |
| 3 | 04'54" | 00:18'20" |
| 4 | 05'06" | 00:23'26" |
| 5 | 06'19" | 00:29'45" |
| 6 | 04'45" | 00:34'30" |
| 7 | 05'34" | 00:40'04" |
| 8 | 04'57" | 00:45'01" |
| 9 | 05'35" | 00:50'36" |
| 10 | 05'41" | 00:56'17" |
| 11 | 06'14" | 01:02'31" |
| 12 | 07'17" | 01:09'48" |
| 13 | 07'30" | 01:17'18" |
| 13.4 | 10'44" | 01:21'39" |
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