6.4 km | 00:47:51 | 07:28/km日期: 2014-01-04 06:57 - 卡路里: 486 Cal - 溫度: 18°C - 濕度: 75%
Pace: 07'58" / 07'25" / 07'12" / 07'28" / 07'25" / 07'29" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+01'04") | 352 / 352 |
2 | | 07'57" (+00'53") | 381 / 733 |
3 | | 07'35" (+00'31") | 383 / 1117 |
4 | | 07'32" (+00'28") | 393 / 1510 |
5 | | 07'22" (+00'18") | 388 / 1898 |
6 | | 07'04" | 389 / 2287 |
7 | | 07'11" (+00'07") | 377 / 2665 |
8 | | 07'19" (+00'15") | 373 / 3038 |
9 | | 07'29" (+00'25") | 373 / 3412 |
10 | | 07'26" (+00'22") | 369 / 3781 |
11 | | 07'23" (+00'19") | 376 / 4158 |
12 | | 07'20" (+00'16") | 372 / 4530 |
13 | | 07'30" (+00'26") | 372 / 4902 |
14 | | 07'31" (+00'27") | 372 / 5275 |
15 | | 07'37" (+00'33") | 369 / 5644 |
16 | | 07'22" (+00'18") | 377 / 6021 |
17 | | 07'03" | 373 / 6394 |
1月累積里程 :
78.50 km MIZUNO WAVE NEXUS 6 累積 :
674.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'25" | 00:15'23" |
3 | 07'12" | 00:22'35" |
4 | 07'28" | 00:30'03" |
5 | 07'25" | 00:37'28" |
6 | 07'29" | 00:44'57" |
6.4 | 07'12" | 00:47'51" |