10.0 km | 00:52:05 | 05:11/km日期: 2018-01-01 17:36 - 卡路里: 663 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(16)
Pace: 05'28" / 05'10" / 05'14" / 05'16" / 05'16" / 05'15" / 05'07" / 05'11" / 05'10" / 04'52" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'36") | 1000 / 1000 |
| 2 | | 05'10" (+00'18") | 1000 / 2000 |
| 3 | | 05'13" (+00'21") | 1000 / 3000 |
| 4 | | 05'16" (+00'24") | 1000 / 4000 |
| 5 | | 05'15" (+00'23") | 1000 / 5000 |
| 6 | | 05'15" (+00'23") | 1000 / 6000 |
| 7 | | 05'07" (+00'15") | 1000 / 7000 |
| 8 | | 05'11" (+00'19") | 1000 / 8000 |
| 9 | | 05'09" (+00'17") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 03'51" | 30 / 10030 |
1月累積里程 : 283.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'10" | 00:10'38" |
| 3 | 05'14" | 00:15'52" |
| 4 | 05'16" | 00:21'08" |
| 5 | 05'16" | 00:26'24" |
| 6 | 05'15" | 00:31'39" |
| 7 | 05'07" | 00:36'46" |
| 8 | 05'11" | 00:41'57" |
| 9 | 05'10" | 00:47'07" |
| 10 | 04'52" | 00:51'59" |
| 10.0 | 03'52" | 00:52'06" |
展開計圈分析
留言 
