10.6 km | 00:56:09 | 05:16/km日期: 2018-01-02 17:46 - 卡路里: 574 Cal - 總步數: 9630 - 平均步頻: 171 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 05'20" / 05'09" / 05'03" / 05'12" / 05'15" / 05'30" / 05'22" / 05'18" / 05'24" / 05'15" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'15") | 1007 / 1007 | 163 / 115 |
| 2 | | 05'06" (+00'04") | 1009 / 2017 | 167 / 117 |
| 3 | | 05'02" | 1001 / 3018 | 171 / 115 |
| 4 | | 05'12" (+00'10") | 1006 / 4025 | 171 / 111 |
| 5 | | 05'10" (+00'08") | 1003 / 5029 | 172 / 111 |
| 6 | | 05'30" (+00'28") | 1007 / 6036 | 168 / 107 |
| 7 | | 05'20" (+00'18") | 1005 / 7041 | 169 / 110 |
| 8 | | 05'16" (+00'14") | 1003 / 8045 | 175 / 108 |
| 9 | | 05'21" (+00'19") | 1008 / 9053 | 177 / 105 |
| 10 | | 05'12" (+00'10") | 1007 / 10061 | 176 / 108 |
| 11 | | 05'12" (+00'10") | 633 / 10694 | 174 / 109 |
1月累積里程 :
54.24 km 
Mizuno WAVE SPACER DYNA 2 WIDE 寬楦路跑鞋 J1GA157750 （紅*金） 累積 :
1389.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'09" | 00:10'29" |
| 3 | 05'03" | 00:15'32" |
| 4 | 05'12" | 00:20'44" |
| 5 | 05'15" | 00:25'59" |
| 6 | 05'30" | 00:31'29" |
| 7 | 05'22" | 00:36'51" |
| 8 | 05'18" | 00:42'09" |
| 9 | 05'24" | 00:47'33" |
| 10 | 05'15" | 00:52'48" |
| 10.6 | 05'17" | 00:56'09" |
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