10.1 km | 00:56:21 | 05:35/km日期: 2018-01-02 17:18 - 卡路里: 741 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(34)
Pace: 06'28" / 07'46" / 06'00" / 05'49" / 05'33" / 05'29" / 05'11" / 05'02" / 05'12" / 05'09" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'26") | 1000 / 1000 |
| 2 | | 06'08" (+01'07") | 1000 / 2000 |
| 3 | | 06'00" (+00'59") | 1000 / 3000 |
| 4 | | 05'48" (+00'47") | 1000 / 4000 |
| 5 | | 05'33" (+00'32") | 1000 / 5000 |
| 6 | | 05'28" (+00'27") | 1000 / 6000 |
| 7 | | 05'11" (+00'10") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 05'12" (+00'11") | 1000 / 9000 |
| 10 | | 05'08" (+00'07") | 1000 / 10000 |
| 11 | | 04'47" | 68 / 10068 |
1月累積里程 : 404.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 07'46" | 00:14'14" |
| 3 | 06'00" | 00:20'14" |
| 4 | 05'49" | 00:26'03" |
| 5 | 05'33" | 00:31'36" |
| 6 | 05'29" | 00:37'05" |
| 7 | 05'11" | 00:42'16" |
| 8 | 05'02" | 00:47'18" |
| 9 | 05'12" | 00:52'30" |
| 10 | 05'09" | 00:57'39" |
| 10.1 | 04'51" | 00:57'59" |
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