10.1 km | 00:55:52 | 05:31/km日期: 2018-01-15 17:29 - 地點: 天水圍朗屏 - 天氣: 涼 - 卡路里: 690 Cal - 總步數: 9122 - 平均步頻: 163 - 平均步幅: 110 cm - 溫度: 17°C - 濕度: 70%
Pace: 05'56" / 05'58" / 05'54" / 05'44" / 05'37" / 05'26" / 05'13" / 05'05" / 05'06" / 05'17" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'54") | 1000 / 1000 | 162 / 104 |
| 2 | | 05'56" (+00'55") | 1003 / 2004 | 161 / 103 |
| 3 | | 05'52" (+00'51") | 1004 / 3009 | 162 / 104 |
| 4 | | 05'44" (+00'43") | 1006 / 4016 | 162 / 107 |
| 5 | | 05'34" (+00'33") | 1006 / 5022 | 162 / 110 |
| 6 | | 05'21" (+00'20") | 1003 / 6026 | 163 / 114 |
| 7 | | 05'12" (+00'11") | 1002 / 7028 | 164 / 116 |
| 8 | | 05'08" (+00'07") | 1002 / 8031 | 165 / 118 |
| 9 | | 05'01" | 1002 / 9033 | 164 / 120 |
| 10 | | 05'17" (+00'16") | 1008 / 10042 | 164 / 115 |
| 11 | | 05'34" (+00'33") | 98 / 10141 | 160 / 112 |
1月累積里程 :
125.70 km 
asics gt3000 累積 :
988.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'58" | 00:11'54" |
| 3 | 05'54" | 00:17'48" |
| 4 | 05'44" | 00:23'32" |
| 5 | 05'37" | 00:29'09" |
| 6 | 05'26" | 00:34'35" |
| 7 | 05'13" | 00:39'48" |
| 8 | 05'05" | 00:44'53" |
| 9 | 05'06" | 00:49'59" |
| 10 | 05'17" | 00:55'16" |
| 10.1 | 06'05" | 00:55'52" |
展開計圈分析
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