13.1 km | 01:03:33 | 04:51/km日期: 2018-01-05 17:33 - 平均心率: 152 - 卡路里: 819 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 82% - PM2.5: 普通(36)
Pace: 05'09" / 04'57" / 04'54" / 04'48" / 04'50" / 04'41" / 04'33" / 04'45" / 04'44" / 05'53" / 04'45" / 04'52" / 06'43" / 03'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+01'57") | 1000 / 1000 |
| 2 | | 04'57" (+01'46") | 1000 / 2000 |
| 3 | | 04'53" (+01'42") | 1000 / 3000 |
| 4 | | 04'47" (+01'36") | 1000 / 4000 |
| 5 | | 04'49" (+01'38") | 1000 / 5000 |
| 6 | | 04'41" (+01'30") | 1000 / 6000 |
| 7 | | 04'32" (+01'21") | 1000 / 7000 |
| 8 | | 04'44" (+01'33") | 1000 / 8000 |
| 9 | | 04'44" (+01'33") | 1000 / 9000 |
| 10 | | 04'50" (+01'39") | 1000 / 10000 |
| 11 | | 03'11" | 104 / 10104 |
| 12 | | 05'13" (+02'02") | 286 / 10390 |
| 13 | | 03'45" (+00'34") | 88 / 10479 |
| 14 | | 05'00" (+01'49") | 299 / 10778 |
| 15 | | 03'24" (+00'13") | 97 / 10876 |
| 16 | | 05'21" (+02'10") | 279 / 11156 |
| 17 | | 03'34" (+00'23") | 93 / 11249 |
| 18 | | 05'18" (+02'07") | 282 / 11531 |
| 19 | | 03'44" (+00'33") | 88 / 11620 |
| 20 | | 05'23" (+02'12") | 277 / 11898 |
| 21 | | 03'55" (+00'44") | 84 / 11983 |
| 22 | | 05'21" (+02'10") | 280 / 12263 |
| 23 | | 05'29" (+02'18") | 798 / 13062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
77.69 km 
MIZUNO WAVE RIDER 21 累積 :
364.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'57" | 00:10'06" |
| 3 | 04'54" | 00:15'00" |
| 4 | 04'48" | 00:19'48" |
| 5 | 04'50" | 00:24'38" |
| 6 | 04'41" | 00:29'19" |
| 7 | 04'33" | 00:33'52" |
| 8 | 04'45" | 00:38'37" |
| 9 | 04'44" | 00:43'21" |
| 10 | 05'53" | 00:49'14" |
| 11 | 04'45" | 00:53'59" |
| 12 | 04'52" | 00:58'51" |
| 13 | 06'43" | 01:05'34" |
| 13.1 | 03'29" | 01:05'47" |
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