10.0 km | 00:59:46 | 05:58/km日期: 2018-01-03 18:34 - 地點: 線西國小 - 平均心率: 127 - 卡路里: 495 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 83% - PM2.5: 危險(74)
Pace: 05'25" / 05'32" / 05'44" / 20'21" / 06'03" / 06'03" / 06'02" / 06'20" / 06'17" / 06'13" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 05'31" (+00'07") | 1000 / 2000 |
| 3 | | 05'44" (+00'20") | 1000 / 3000 |
| 4 | | 06'04" (+00'40") | 1000 / 4000 |
| 5 | | 06'03" (+00'39") | 1000 / 5000 |
| 6 | | 06'03" (+00'39") | 1000 / 6000 |
| 7 | | 06'01" (+00'37") | 1000 / 7000 |
| 8 | | 06'20" (+00'56") | 1000 / 8000 |
| 9 | | 06'16" (+00'52") | 1000 / 9000 |
| 10 | | 06'13" (+00'49") | 1000 / 10000 |
| 11 | | 05'22" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
253.28 km 
美津濃 皇速 累積 :
2005.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'32" | 00:10'57" |
| 3 | 05'44" | 00:16'41" |
| 4 | 20'21" | 00:37'02" |
| 5 | 06'03" | 00:43'05" |
| 6 | 06'03" | 00:49'08" |
| 7 | 06'02" | 00:55'10" |
| 8 | 06'20" | 01:01'30" |
| 9 | 06'17" | 01:07'47" |
| 10 | 06'13" | 01:14'00" |
| 10.0 | 06'21" | 01:14'03" |
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