10.0 km | 00:51:48 | 05:09/km日期: 2018-01-05 15:22 - 卡路里: 673 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 05'05" / 05'15" / 05'11" / 05'11" / 05'12" / 05'11" / 05'08" / 05'12" / 05'07" / 05'02" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'03") | 1000 / 1000 |
2 | | 05'14" (+00'12") | 1000 / 2000 |
3 | | 05'11" (+00'09") | 1000 / 3000 |
4 | | 05'11" (+00'09") | 1000 / 4000 |
5 | | 05'11" (+00'09") | 1000 / 5000 |
6 | | 05'11" (+00'09") | 1000 / 6000 |
7 | | 05'07" (+00'05") | 1000 / 7000 |
8 | | 05'11" (+00'09") | 1000 / 8000 |
9 | | 05'06" (+00'04") | 1000 / 9000 |
10 | | 05'02" | 1000 / 10000 |
11 | | 05'15" (+00'13") | 46 / 10046 |
1月累積里程 : 283.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'15" | 00:10'20" |
3 | 05'11" | 00:15'31" |
4 | 05'11" | 00:20'42" |
5 | 05'12" | 00:25'54" |
6 | 05'11" | 00:31'05" |
7 | 05'08" | 00:36'13" |
8 | 05'12" | 00:41'25" |
9 | 05'07" | 00:46'32" |
10 | 05'02" | 00:51'34" |
10.0 | 04'59" | 00:51'48" |