10.0 km | 01:07:50 | 06:46/km日期: 2018-01-06 08:24 - 總爬升: 154 m - 卡路里: 405 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 06'42" / 06'49" / 06'48" / 06'55" / 06'50" / 06'47" / 06'41" / 06'47" / 06'47" / 06'41" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'01") | 1000 / 1000 |
| 2 | | 06'48" (+00'07") | 1000 / 2000 |
| 3 | | 06'48" (+00'07") | 1000 / 3000 |
| 4 | | 06'54" (+00'13") | 1000 / 4000 |
| 5 | | 06'49" (+00'08") | 1000 / 5000 |
| 6 | | 06'47" (+00'06") | 1000 / 6000 |
| 7 | | 06'41" | 1000 / 7000 |
| 8 | | 06'46" (+00'05") | 1000 / 8000 |
| 9 | | 06'46" (+00'05") | 1000 / 9000 |
| 10 | | 06'41" | 1000 / 10000 |
| 11 | | 07'22" (+00'41") | 6 / 10006 |
1月累積里程 :
192.13 km 
Asics 虎走 TARTHERZEAL TS 累積 :
2144.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'49" | 00:13'31" |
| 3 | 06'48" | 00:20'19" |
| 4 | 06'55" | 00:27'14" |
| 5 | 06'50" | 00:34'04" |
| 6 | 06'47" | 00:40'51" |
| 7 | 06'41" | 00:47'32" |
| 8 | 06'47" | 00:54'19" |
| 9 | 06'47" | 01:01'06" |
| 10 | 06'41" | 01:07'47" |
| 10.0 | 07'17" | 01:07'50" |
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