10.4 km | 01:15:30 | 07:14/km日期: 2014-01-07 21:32 - 卡路里: 656 Cal - 溫度: 20°C - 濕度: 75%
Pace: 06'02" / 06'36" / 07'10" / 07'41" / 07'19" / 07'23" / 07'31" / 07'21" / 07'03" / 07'05" / 10'20" /
基本訓練
(null) -- SECRET - YooHoo
(null) -- Girls' Generation- RunDevilRun
(null) -- GIRL'S DAY - EXPECTATION
(null) -- GIRL'S DAY - FEMALE PRESIDENT
(null) -- SISTAR- IF YOU WANT
(null) -- Brown Eyed Girls - Kill Bill
(null) -- Rainbow - To Me
(null) -- G.NA - Oops! (feat. Ilhoon of BTOB)
(null) -- SECRET- POISON
(null) -- SISTAR-Alone
(null) -- After School-Love Love Love
(null) -- SISTAR - Give It To Me
(null) -- Hello Venus - What Are You Doing Today
(null) -- Girls Generation& 2PM - Cabi Song (Caribbean Bay CF)
(null) -- HYUNA泫雅＆賢勝 - Trouble Maker
(null) -- HELLO VENUS Romantic Love
(null) -- G.NA - Top Girl
(null) -- GIRL'S DAY - WHITE DAY
(null) -- Sistar19 Ma Boy
(null) -- GIRLS`GENERATION - LOVE&GIRLS
(null) -- Davichi-- Be Warmed (feat. Verbal Jint)
1月累積里程 : 39.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'36" | 00:12'38" |
| 3 | 07'10" | 00:19'48" |
| 4 | 07'41" | 00:27'29" |
| 5 | 07'19" | 00:34'48" |
| 6 | 07'23" | 00:42'11" |
| 7 | 07'31" | 00:49'42" |
| 8 | 07'21" | 00:57'03" |
| 9 | 07'03" | 01:04'06" |
| 10 | 07'05" | 01:11'11" |
| 10.4 | 10'19" | 01:15'29" |
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