10.1 km | 00:49:11 | 04:51/km日期: 2018-01-07 16:27 - 卡路里: 545 Cal - 總步數: 8364 - 平均步頻: 170 - 平均步幅: 120 cm - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 05'00" / 04'57" / 04'51" / 04'57" / 04'48" / 04'54" / 04'54" / 04'45" / 04'48" / 04'45" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'15") | 1005 / 1005 | 163 / 123 |
| 2 | | 04'54" (+00'11") | 1006 / 2012 | 168 / 120 |
| 3 | | 04'50" (+00'07") | 1000 / 3013 | 172 / 119 |
| 4 | | 04'57" (+00'14") | 1008 / 4021 | 173 / 116 |
| 5 | | 04'43" | 1004 / 5026 | 171 / 123 |
| 6 | | 04'52" (+00'09") | 1003 / 6029 | 170 / 120 |
| 7 | | 04'54" (+00'11") | 1010 / 7039 | 169 / 120 |
| 8 | | 04'44" (+00'01") | 1003 / 8043 | 168 / 125 |
| 9 | | 04'45" (+00'02") | 1009 / 9052 | 171 / 122 |
| 10 | | 04'43" | 1003 / 10056 | 171 / 123 |
| 11 | | 04'26" | 109 / 10165 | 169 / 132 |
1月累積里程 :
54.24 km 
Mizuno WAVE SPACER DYNA 男路跑鞋【J1GA147604】 累積 :
1300.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'57" | 00:09'57" |
| 3 | 04'51" | 00:14'48" |
| 4 | 04'57" | 00:19'45" |
| 5 | 04'48" | 00:24'33" |
| 6 | 04'54" | 00:29'27" |
| 7 | 04'54" | 00:34'21" |
| 8 | 04'45" | 00:39'06" |
| 9 | 04'48" | 00:43'54" |
| 10 | 04'45" | 00:48'39" |
| 10.1 | 04'53" | 00:49'11" |
展開計圈分析
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