9.4 km | 01:15:18 | 08:01/km日期: 2018-01-11 15:09 - 卡路里: 599 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 47% - PM2.5: 良好(12)
Pace: 06'00" / 05'45" / 05'26" / 07'10" / 07'23" / 07'58" / 09'25" / 07'45" / 14'01" / 11'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'02") | 1609 / 1609 |
| 2 | | 05'49" | 1609 / 3218 |
| 3 | | 06'50" (+01'01") | 1609 / 4828 |
| 4 | | 09'02" (+03'13") | 1609 / 6437 |
| 5 | | 08'01" (+02'12") | 1609 / 8046 |
| 6 | | 13'33" (+07'44") | 1330 / 9377 |
1月累積里程 : 151.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'45" | 00:11'45" |
| 3 | 05'26" | 00:17'11" |
| 4 | 07'10" | 00:24'21" |
| 5 | 07'23" | 00:31'44" |
| 6 | 07'58" | 00:39'42" |
| 7 | 09'25" | 00:49'07" |
| 8 | 07'45" | 00:56'52" |
| 9 | 14'01" | 01:10'53" |
| 9.4 | 11'42" | 01:15'18" |
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