16.0 km | 01:43:24 | 06:26/km日期: 2018-01-10 17:50 - 平均心率: 151 - 卡路里: 1274 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 52% - PM2.5: 良好(14)
Pace: 06'30" / 06'23" / 06'48" / 06'24" / 06'20" / 06'14" / 06'11" / 06'21" / 06'11" / 06'41" / 06'12" / 06'15" / 06'44" / 06'24" / 06'21" / 06'09" / 27'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'20") | 1000 / 1000 |
| 2 | | 06'23" (+00'14") | 1000 / 2000 |
| 3 | | 06'47" (+00'38") | 1000 / 3000 |
| 4 | | 06'23" (+00'14") | 1000 / 4000 |
| 5 | | 06'19" (+00'10") | 1000 / 5000 |
| 6 | | 06'14" (+00'05") | 1000 / 6000 |
| 7 | | 06'11" (+00'02") | 1000 / 7000 |
| 8 | | 06'20" (+00'11") | 1000 / 8000 |
| 9 | | 06'11" (+00'02") | 1000 / 9000 |
| 10 | | 06'41" (+00'32") | 1000 / 10000 |
| 11 | | 06'12" (+00'03") | 1000 / 11000 |
| 12 | | 06'14" (+00'05") | 1000 / 12000 |
| 13 | | 06'43" (+00'34") | 1000 / 13000 |
| 14 | | 06'24" (+00'15") | 1000 / 14000 |
| 15 | | 06'20" (+00'11") | 1000 / 15000 |
| 16 | | 06'09" | 1000 / 16000 |
| 17 | | 27'45" (+21'36") | 46 / 16046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 144.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'23" | 00:12'53" |
| 3 | 06'48" | 00:19'41" |
| 4 | 06'24" | 00:26'05" |
| 5 | 06'20" | 00:32'25" |
| 6 | 06'14" | 00:38'39" |
| 7 | 06'11" | 00:44'50" |
| 8 | 06'21" | 00:51'11" |
| 9 | 06'11" | 00:57'22" |
| 10 | 06'41" | 01:04'03" |
| 11 | 06'12" | 01:10'15" |
| 12 | 06'15" | 01:16'30" |
| 13 | 06'44" | 01:23'14" |
| 14 | 06'24" | 01:29'38" |
| 15 | 06'21" | 01:35'59" |
| 16 | 06'09" | 01:42'08" |
| 16.0 | 27'31" | 01:43'24" |
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